Saturday Workshops are held once every 2 months on a semi regular basis

NEXT WORKSHOP SATURDAY 30TH JULY 10 – 1.30 

This session will give you more time to evolve your practice.

A long Meditative Self Awareness Practice

A long Pranayama Practice

Lots of Limbering

Asana from different bases, supine, seated, standing, prone.

Inversions, Balances, Arm Balances

Long Yoga Nidra

Long Meditation & Chanting

Namaste

 

St Anthony of Padua Church Hall

115 Headley Way

Headington

OX3 7SS

St Anthony of Padua community hall is spacious and light measuring. Modern interior decor, central heating, lighting, double-glazed windows, wooden flooring and a kitchen. The hall is accessed from the outside through a separate entrance on the right side of the church.

St Anthony of Padua Church Hall